Bring a Bit of Magic Into Your Pilates Workout
Everyone needs to believe in a bit of magic from time to time and there is no better way than with the pilates magic circle.
Once you are finding yourself becoming stronger with your pilates practice or even if you would like some variations to your current workout, a circle is a great addition to have as there are so many to choose from.
To start us off – top 8 exercises with the magic circle
- Leg Stretches in Shoulder Bridge
- Leg Extensions
- Single leg stretch
- Double leg stretch